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Bravo’s Fitness and Self-Defense

Get Fit, Defend Yourself, and Build Character.

Experience the power of martial arts at Bravo’s Fitness and Self-Defense in Lake Worth. Our expert instructors will help you achieve your fitness goals and more!

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Two Weeks Of Free Martial Arts Classes Classes .!

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Chief instructor is Master Fernando Bravo

Bravo’s Fitness and Self-Defense experienced and certified instructors are passionate about helping students reach their goals, whether they are looking to learn self-defense, get in shape, or develop their character. We offer a safe and supportive environment where students can learn and grow, and we have flexible class schedules to fit your busy lifestyle. If you are looking for a martial arts school that can help you become a better version of yourself, then Bravo’s Fitness and Self-Defense is the place for you.

FAQs

Q What are the benefits of training at Bravo's Fitness and Self-Defense?

There are many benefits to training at Bravo's Fitness and Self-Defense, including:

1. Self-defense skills: Learn how to defend yourself against physical assault.
2. Fitness: Get in shape and improve your cardiovascular health, strength, and flexibility.
3. Character development: Learn discipline, focus, respect, and perseverance.
4. Life skills: Gain confidence, self-esteem, and the ability to overcome challenges.

Q Are Parents Allowed To Watch?

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Q Will My Child Become A Bully?

A specific part of our preschool and kids martial arts classes at Bravo's Fitness and Self-Defense is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.

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