Champions Martial Arts Carroll Gardens Claimed

Classes are jam packed with excitement for children from the ages of 3 to 5. Students learn flexibility, practice martial arts & do exciting drills that are guaranteed to improve coordination and strengthen child development. Most importantly every class teaches an age specific life skill to build leadership from an early age!

Our Taekwondo classes are an exciting way to stay active and learn an effective self defense style. Classes help to improve flexibility and build strength though performing forms, combinations, and foot work. Workshops, traditional self defense, and sport style, help each student to find their own path and to develop according to the goals they want to achieve!

Taekwondo is a great form of exercise and a wonderful martial art to practice. This martial art will make you better focused, teach you discipline and respect, make you stronger, more flexible, and more heart healthy. A better work out than the gym because when you feel like quitting your teamates will help to motivate and inspire you.

BURN UP TO 1000 CALORIES PER CLASS. Lifefit kickboxing is a total body workout. Kicking, Punching and Crunching your way to new fitness goals. Our classes are designed to produce results. It is the ultimate fat melting body chiseling program for results driven people.