HANA Taekwondo Academy

A specific part of our preschool and kids martial arts classes at HANA Taekwondo Academy is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Martial arts can offer a variety of benefits for people of all ages, including:

1. Improved physical fitness: Martial arts can help you to improve your strength, flexibility, and endurance.
2. Increased self-confidence: Martial arts can help you to develop confidence in yourself and your abilities.
3. Improved discipline: Martial arts can help you to develop discipline and focus.
4. Enhanced self-defense skills: Martial arts can teach you how to defend yourself against physical attacks.
5. Improved mental health: Martial arts can help to reduce stress, anxiety, and depression.
6. Made new friends: Martial arts is a great way to meet new people and make friends.

There are many benefits to taking martial arts classes at HANA Taekwondo Academy. Here are a few of them:

1. Build self-confidence: Martial arts can help students develop a sense of self-confidence and self-esteem. They learn that they are capable of achieving anything they set their minds to.
2. Learn self-defense: Martial arts can teach students how to defend themselves against physical attack. This can give them peace of mind and the confidence to walk confidently through life.
3. Get in shape: Martial arts is a great way to get in shape and improve your physical fitness. It is a full-body workout that can help you burn calories, build muscle, and improve your cardiovascular health.
4. Make friends: Martial arts classes are a great way to make friends with people who share your interests. Students often form close bonds with their classmates and instructors.
5. Have fun! Martial arts is a fun and challenging activity that can provide years of enjoyment. It is a great way to relieve stress and have some fun.