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High Performance Martial Arts was established in 1997 by Grandmaster Suh. Grandmaster Suh is a second-generation Tae Kwon Do Master. He is also a former U.S.A. National Team Member, U.S.A. National Champion, U.S.A. National Collegiate Champion, U.S.A. National Team Coach. His son, Master Christian Suh is a third generation Tae Kwon Do Master and also a U.S.A. National Team Member and U.S.A. National Champion. Together, they are the first father and son in history to have both made the U.S.A. National Senior Team. High Performance is known nationwide as the top school in New York to train in Tae Kwon Do.
Chief Instructor is Grandmaster Suh
Our program goes beyond physical training. We focus on cultivating life skills like discipline, humility, and confidence, equipping our students with the tools they need to succeed both on and off the mat. Whether you’re looking to master self-defense, improve your fitness, or build mental resilience, High Performance Martial Arts provides the guidance and support to help you reach your full potential.
Discover the difference that quality instruction and a positive learning environment can make. Join us at High Performance Martial Arts and begin your journey toward personal growth and excellence today.
At High Performance Martial Arts, we are committed to developing not just martial artists but well-rounded individuals. Under the leadership of Grandmaster Suh and his son, Master Christian Suh, we offer a unique blend of tradition and modern techniques, making our school one of the most respected in New York. Our instructors, including Master Jane — a World Taekwondo Kukkiwon Certified 4th Dan Black Belt—bring a wealth of experience and passion to every class, ensuring that each student receives top-tier instruction.
Visit High Performance Martial Arts today and take the first step towards a healthier, more confident future. Let’s uncover the greatness within!
A specific part of our preschool and kids martial arts classes at High Performance Martial Arts is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond! Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our High Performance Martial Arts martial arts classes. Isn’t that the point though? A fun workout that gets results!
That's what we're here for! There's no sense trying to "get in shape" before you sign up. Just get started! All that we ask is that you try your best, and you keep moving! With time, your strength and endurance will increase, and things will get easier. Yes, it will be challenging, but most of the best things in life come with hard work!
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