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HIIT Fit Boxing – Fort Myers blends boxing with high-intensity interval training to create fast, effective, and fun workouts. Our gym is designed for all fitness levels, with coaches guiding you every step of the way — no experience needed.
We keep it simple: no class times, no waiting — just walk in and get to work. Our 12-round format mixes heavy bag drills, cardio bursts, and functional movements for a full-body burn. Coaches are always on hand to support, correct, and motivate.
We’re a community built on hard work, real results, and positive energy. Whether you’re here to lose weight, build strength, or clear your mind — you’ll find your people, your pace, and your power.
Now’s the time. Come in, gear up, and take your first swing at a stronger, more confident you. Your first round is waiting — let’s make it count.
FAQs
Do I need boxing experience to join?
No experience necessary! Our workouts are beginner-friendly and guided by coaches who will teach you proper form, technique, and how to get the most out of your session from day one.
Do you have class times or a schedule?
No set class times. We operate on a “drop-in” model — show up anytime during open hours and jump into the next round. A new round starts every 3 minutes, so you’ll never be late.
How long is a workout session?
Each session is about 45 minutes, structured into 12 rounds of boxing, cardio bursts, and functional fitness exercises. You can go at your own pace with coach guidance throughout.
What do I need to bring for my first visit?
Just bring comfortable workout clothes, water, and a towel. If you have your own gloves and wraps, bring those too — otherwise, we’ve got gear available for rent or purchase.
Do you offer personal training?
Yes! We offer 1-on-1 personal training sessions tailored to your goals — whether it’s weight loss, improving boxing skills, or boosting overall fitness.
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Get Directions
3344 McGregor Blvd, Fort Myers FL 33901
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(239) 555-3344
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https://hiitfitboxing.com/locations/boxing-gym-fort-myers/
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- Tuesday09:00 AM - 07:00 PM
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- Thursday09:00 AM - 07:00 PM
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- Saturday09:00 AM - 09:00 PM
- Sunday09:00 AM - 09:00 PM
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