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We are a high-energy fitness studio focused on helping people feel stronger, healthier, and more confident through kickboxing-inspired workouts. Our classes are designed to be motivating, challenging, and accessible for all fitness levels.
One Week Of Free Kickboxing Classes!
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Our training environment is supportive and welcoming, where members are encouraged to push their limits at their own pace. Every session combines movement, focus, and energy to deliver a workout that feels rewarding and empowering.
Our Instructors
Our instructors are passionate, supportive, and dedicated to helping you get the most out of every class. They guide each session with clear instruction, proper form, and motivation to ensure a safe and effective workout experience.
Whether you’re just starting your fitness journey or looking for a new challenge, we’re here to support you every step of the way. Join us and experience a workout that builds strength, confidence, and momentum.
FAQs
Do I need prior kickboxing experience?
No experience needed! Our classes are designed for all fitness levels, and our trainers guide you every step of the way.
What should I bring to class?
Just wear comfortable workout clothes and athletic shoes. We provide gloves and equipment at most locations.
How long is each class?
Each class typically lasts 45–60 minutes, combining cardio, kickboxing, and full-body conditioning.
Are the classes safe for beginners?
Absolutely. Our trainers focus on proper form and offer modifications to ensure a safe and effective workout.
How often should I attend classes?
Most members attend 2–4 classes per week to see the best results, depending on their fitness goals.
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Get Directions
97-30 Queens Blvd, Rego Park, NY 11374
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(929) 222-6170
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https://yourmartialartsschool.com/bp-new-ilk
TodayClosed Now!08:00 AM - 06:00 PM- Monday08:00 AM - 06:00 PM
- Tuesday08:00 AM - 06:00 PM
- Wednesday08:00 AM - 06:00 PM
- Thursday08:00 AM - 06:00 PM
- Friday08:00 AM - 06:00 PM
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