Mydojo Martial Arts and Fitness – Frisco

Ignite Your Inner Warrior at MyDojo Martial Arts & Fitness in Frisco!

Welcome to MyDojo, located inside LA Fitness at 6345 Custer Bridges Rd., Frisco, TX! At MyDojo, we are dedicated to providing a comprehensive range of programs designed to promote fitness, self-defense skills, and personal growth for individuals of all ages and skill levels. Our programs cater to a diverse range of interests and goals. For those looking to stay fit and challenge themselves physically, we offer kickboxing classes that provide a high-intensity workout while improving coordination and self-confidence.

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Chief Instructor is Grandmaster Sensei Vincent Holmes

We also offer specialized classes for different age groups. Our Dragon Kids program (ages 6-12) focuses on building discipline, respect, and self-control through martial arts training. Our Little Ninjas program (ages 3-5) introduces young children to the fundamental movements and principles of martial arts in a fun and engaging way. For teenagers, we have specialized classes designed to develop their martial arts skills and instill important values such as perseverance and goal-setting.

Additionally, we provide a Summer Camp program (ages 5-13) that offers a unique blend of martial arts instruction, character development, and exciting activities to keep children active and engaged during the summer months. Our After School Program (ages 5-13) offers a safe and nurturing environment for children, where they can receive assistance with homework, participate in martial arts training, and develop valuable life skills. Ready to Begin Your Journey? Join us for a free introductory class and experience the MyDojo difference firsthand. Discover how martial arts can enrich your life, build physical and mental strength, and empower you to achieve your goals!


Q Will My Child Become A Bully?

A specific part of our preschool and kids martial arts classes at Mydojo Martial Arts and Fitness in Frisco is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.

Q Are Parents Allowed To Watch?

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond! Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Q Do I Need To Be Fit For This?

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Mydojo Martial Arts and Fitness in Frisco martial arts classes. Isn’t that the point though? A fun workout that gets results!

Q I'm out of shape. Am I going to be able to keep up in class?

That's what we're here for! There's no sense trying to "get in shape" before you sign up. Just get started! All that we ask is that you try your best, and you keep moving! With time, your strength and endurance will increase, and things will get easier. Yes, it will be challenging, but most of the best things in life come with hard work!