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Mydojo Martial Arts and Fitness – Silver Spring

Find Your Focus and Unleash Your Potential at MyDojo Martial Arts & Fitness in Lansdowne!

MyDojo Martial Arts & Fitness in Silver Spring isn’t your average dojo it’s a gateway to self-discovery, empowerment, and building a strong foundation in martial arts. We offer a diverse range of programs designed to ignite your inner warrior, regardless of age or experience. Immerse yourself in the rich traditions and practical applications of Karate, Kickboxing. Build confidence, discipline, and mental focus under the guidance of our certified instructors. Experience high-energy workouts that combine martial arts techniques with conditioning exercises, boosting your cardiovascular health and overall well-being.

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Chief Instructor is Sensei Vincent Holmes

MyDojo, martial arts are about more than just physical training. We develop unwavering discipline, unshakeable confidence, strong leadership, and a deep sense of respect within our supportive and inclusive community. Whether you seek the focus and discipline of Karate, the high-energy workouts of Kickboxing. Join us for a free introductory class and experience the MyDojo difference firsthand. Discover how martial arts can enrich your life, build physical and mental strength, and empower you to achieve your goals!

FAQs

Q I'm out of shape. Am I going to be able to keep up in class?

That's what we're here for! There's no sense trying to "get in shape" before you sign up. Just get started! All that we ask is that you try your best, and you keep moving! With time, your strength and endurance will increase, and things will get easier. Yes, it will be challenging, but most of the best things in life come with hard work!

Q Will My Child Become A Bully?

A specific part of our preschool and kids martial arts classes at Mydojo Martial Arts and Fitness - Silver Spring is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.

Q Are Parents Allowed To Watch?

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Q I'm out of shape. Am I going to be able to keep up in class?

That's what we're here for! There's no sense trying to "get in shape" before you sign up. Just get started! All that we ask is that you try your best, and you keep moving! With time, your strength and endurance will increase, and things will get easier. Yes, it will be challenging, but most of the best things in life come with hard work!

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