Information not correct?
Click on the button below to request an update.
Nak Muay Gym is the Lehigh Valley’s first and only authentic Muay Thai, MMA, and kickboxing gym, passionately dedicated to helping people transform their lives through the art of Thai boxing. Established with a mission to improve the quality of life—mind, body, and spirit—our gym offers a welcoming, supportive environment where beginners and experienced athletes alike can build real confidence, enhance fitness, and learn practical self-defense skills. Training here isn’t just about workouts; it’s about feeling great, reducing stress, and achieving personal breakthroughs every step of the way.
At Nak Muay Gym, we’ve designed structured programs and a comprehensive ranking system that guide students through progressive skill development while keeping the classes fun, challenging, and community-oriented. From fundamental striking techniques to advanced training, our curriculum fosters measurable progress and lifelong benefits like improved strength, focus, coordination, and resilience. With a friendly team spirit and opportunities to connect with others who share the Muay Thai lifestyle, every member becomes part of a positive, uplifting fitness family.
Master Eric Karner’s true passion in life is teaching the art of Muay Thai. Seeing the profound impact it has on his students’ everyday lives brings him deep joy and fulfillment. For nearly two decades, he has pursued knowledge, skill refinement, and firsthand experience at some of the top Muay Thai gyms in the United States and in Thailand—the true Mecca of Muay Thai. His journey transformed him from learning “our version” of Muay Thai to fully embracing authentic Thai Style under the guidance of elite Thai trainers.
Joining Nak Muay Gym means more than just learning a martial art—it’s embarking on a journey toward a healthier, stronger, and more confident you. We welcome individuals of all ages and abilities to train with purpose, challenge themselves, and become part of a community that celebrates progress, discipline, and camaraderie. Start your journey with us today and experience firsthand the physical, mental, and cultural benefits that Muay Thai training can bring to your life.
Not at all! We specialize in helping beginners feel comfortable from day one. Our structured program safely introduces fundamentals so you can build skills and confidence at your own pace.
Absolutely not. Muay Thai training can be modified for all fitness levels and ages. Many of our students start with no prior athletic background and quickly improve their strength, endurance, and overall fitness.
Yes. Safety is a top priority at Nak Muay Gym. Classes are professionally supervised, techniques are taught progressively, and beginners are never thrown into advanced training before they’re ready.
Wear comfortable workout clothes and bring water. If you don’t have equipment like gloves or shin guards yet, we’ll guide you on what you need and help you get started properly.
You can expect improved fitness, real-world self-defense skills, increased confidence, stress relief, mental focus, and strong friendships within a supportive community.
Click on the button below to request an update.
Note: Our team goes through the request and confirms the update before making it live here.