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So’s Taekwondo in Hanover, Pennsylvania is a premier martial arts school that offers a wide variety of classes for all ages and skill levels. Whether you’re looking for a fun and challenging way to get in shape, or you want to learn how to defend yourself, So’s Taekwondo has the perfect class for you.
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time. Our positive atmosphere is contagious, and you’ll know without a doubt that you’re in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that’s important. But what’s far more important is the mental and emotional benefits that our programs bring to everyday life. Both kids and adults will gain flexibility, agility, and strength, even if they aren’t athletic! They’ll love it, because it’s not only super fun, it’s inclusive and accommodating at every step.
So’s Taekwondo is the favorite choice of Hanover families for their childrens’ and teens’ physical, mental and emotional development Plus there’s no better facility for adults to improve their physical health and mental wellness.
Visit So’s Taekwondo today and take the first step towards a healthier, more confident future for your child. Let’s bring out the greatness within!
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
A specific part of our preschool and kids martial arts classes at So's Taekwondo is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.
Martial arts offers a wide range of benefits, both physical and mental. Some of the most common benefits include:
1. Improved physical fitness: Martial arts is a great way to get in shape and improve your cardiovascular health, strength, flexibility, and coordination.
2. Increased self-confidence: Martial arts can help you learn to defend yourself and give you a sense of empowerment.
3. Improved mental focus and discipline: Martial arts requires you to focus on your movements and stay disciplined, which can help you improve your focus and concentration in other areas of your life.
4. Reduced stress and anxiety: Martial arts can be a great way to relieve stress and anxiety. It can also help you develop better coping mechanisms for dealing with difficult situations.
You can wear comfortable clothing to your first class. We recommend wearing loose-fitting clothing that allows you to move freely. You do not need to wear any special equipment.
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