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At Sunrise Taekwondo, we believe that taekwondo is not just a martial art, but a way of life. Our experienced instructors teach taekwondo to ages 4 and up, focusing on building confidence, focus, as well as physical and mental strength. We are committed to providing a safe and supportive environment for our students to learn and grow. Join us today and start your journey towards a better you.
Our taekwondo programs are designed to cater to individuals of all ages and skill levels. We offer a variety of programs that focus on different aspects of taekwondo, including traditional forms, sparring, self-defense, and more. Our experienced instructors will work with you to help you achieve your goals and become the best version of yourself.
Whether your child aims for fitness, self-improvement, or self-defense, our program is designed to meet diverse objectives. Our comprehensive training enhances physical strength and instills essential life skills such as respect, courtesy, honesty, perseverance, and integrity—values deeply rooted in martial arts traditions.
Visit Sunrise Taekwondo today and take the first step towards a healthier, more confident future for your child. Let’s bring out the greatness within!
A specific part of our preschool and kids martial arts classes at Sunrise Taekwondo is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others through their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond! Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our martial arts classes. Isn’t that the point though? A fun workout that gets results!
That's what we're here for! There's no sense trying to "get in shape" before you sign up. Just get started! All that we ask is that you try your best, and you keep moving! With time, your strength and endurance will increase, and things will get easier. Yes, it will be challenging, but most of the best things in life come with hard work!
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